Weigh In record (no journal entry) for 02 April 2017
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 47.62g | Prot: 30.43g | Carbs: 122.41g.
Breakfast: Apples, Walnuts, Almonds. Lunch: Oranges, Applegate Farms Pepperoni Stick, Sweet Potato, Almonds, Walnuts. Dinner: Apples, Chinese Brand Pork Dumplings. more...
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1738 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Singing - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ericaher's Weight History
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