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desheila
Journal
02 Apr 17
desheila's Journal, 02 Apr 17
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Weigh In record (no journal entry) for 02 April 2017
59 kg
Lost so far:
45.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2017:
678 kcal
Fat: 33.96g | Prot: 28.21g | Carbs: 63.47g.
Breakfast:
Bakso Daging Sapi, Telur Rebus Lunak, Indomie Mi Goreng.
Lunch:
Ceker, Kubis Hijau Dimasak.
Snacks/Other:
Air.
more...
1824 kcal
Exercise:
Housework - 1 hour and 30 minutes, Hanging Laundry - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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desheila's Weight History
View Complete History