Weigh In record (no journal entry) for 13 February 2012
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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835 kcal
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Fat: 28.94g | Prot: 105.29g | Carbs: 34.00g.
Breakfast: Hamburger Buns, Roasted Broiled or Baked Chicken Breast. more...
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Gaining 0.6 kg a Week
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FourWheeldrive's Weight History
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