Weigh In record (no journal entry) for 01 April 2017
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59.3 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 86.87g | Prot: 83.10g | Carbs: 170.37g.
Breakfast: Cauliflower Rice, Beachbody Shakeology - Chocolate, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water, So Delicious Coconut Milk Unsweetened, Cuties Mandarin Orange, Zucchini. Lunch: Taylor Farms Southwest Chopped Salad, Zingerman's Cheddar Herb Scone. Dinner: Pampered Chef Coarse Sea & Himalayan Salt, Chosen Foods Avocado Oil, Sweet Potato, Kroger Grilled Chicken Breast, Calavo Avocado, Dole BBQ Ranch Chopped Salad. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream. more...
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1782 kcal
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Exercise:
Sitting - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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crabby Kat's Weight History
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