Weigh In record (no journal entry) for 31 March 2017
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 17.19g | Prot: 53.50g | Carbs: 121.75g.
Breakfast: Oatmeal. Lunch: Babybel Light, Triscuit Original. Dinner: Red Table Wine, Kikkoman Soy Sauce, White Rice (Long-Grain, Cooked), Chicken Breast. Snacks/Other: Red Table Wine. more...
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Losing 2.5 kg a Week
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raisinet's Weight History
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