raisinet's Journal, 30 Mar 17

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Weigh In record (no journal entry) for 30 March 2017

65.1 kg Lost so far: 1.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

1049 kcal

Fat: 39.48g | Prot: 68.58g | Carbs: 101.90g. Breakfast: Granulated Sugar, Silk Unsweetened Soy Milk, Oatmeal. Lunch: Pinty's Oven Roasted Chicken Breasts, Fibre 1 100 Calories Chocolate Chewy Bars, Taylor Farms Asian Cashew Chopped Salad. Dinner: Taylor Farms Baja Chopped Salad, Pinty's Oven Roasted Chicken Breasts. more...

1997 kcal

Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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raisinet's Weight History

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raisinet's Journal, 30 Mar 17

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raisinet's Weight History