Weigh In record (no journal entry) for 29 March 2017
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121.1 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 45.16g | Prot: 75.49g | Carbs: 68.79g.
Breakfast: Grimm's Turkey Pepperoni, Pure Goodness Powdered Peanut Butter, LeanFit Whey Protein Shake Vanilla, Banana, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Carrots, Bell Peppers, Taylor Farms Asian Cashew Chopped Salad, Lilydale Sliced Turkey Breast. more...
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Losing 1.1 kg a Week
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