Weigh In record (no journal entry) for 29 March 2017
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90.7 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 146.49g | Prot: 151.44g | Carbs: 38.30g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Bacon, Fresh Express Spring Mix. Lunch: Pork Chop. Snacks/Other: Maranatha All Natural Coconut Butter, Maranatha All Natural Coconut Butter, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Mild Cheddar Cheese, Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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Gaining 6.4 kg a Week
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