Weigh In record (no journal entry) for 11 February 2012
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1482 kcal
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Fat: 88.28g | Prot: 136.23g | Carbs: 38.20g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Red Onions, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce, Caesar Dressing. Dinner: Cooked Brussels Sprouts, Prime Rib, Cooked Turnip, Caesar Dressing. Snacks/Other: Smaps Cereal Sweet Maple, Mozzarella, Strawberries. more...
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steady weight
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KindaSpecial's Weight History
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