LiaaCwningen's Journal, 10 Feb 12

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Weigh In record (no journal entry) for 10 February 2012

42.2 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2012:

891 kcal

Fat: 23.26g | Prot: 42.04g | Carbs: 127.69g. Breakfast: ryvita crispbread, activia peach. Lunch: Light Choices Chicken, Bacon & Lettuce Sandwich. Dinner: new york bagel, chicken noodle soup. Snacks/Other: kitkat chunky. more...

1067 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Sitting - 1 hour, Walking (moderate) - 3/mph - 13 minutes, Resting - 3 hours, Sleeping - 19 hours and 37 minutes. more...

Losing 4.2 kg a Week

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LiaaCwningen's Journal, 10 Feb 12

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LiaaCwningen's Weight History