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LiaaCwningen
LiaaCwningen
Joined February 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
42.2 kg
Lost so far:
0 kg
Current Weight
42.2 kg
Performance:
steady weight
Goal weight
36.3 kg
Still to go:
5.9 kg
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LiaaCwningen's Weight History
View Complete History
LiaaCwningen's Cook Book
Calories: 199kcal | Fat: 7.94g | Carbs: 4.76g | Prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
Calories: 336kcal | Fat: 6.36g | Carbs: 8.67g | Prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
View Complete Cook Book
LiaaCwningen's Recent Food & Exercise
Plain Pancakes
Maple Syrup
Mini Max
Pilates
Bicycling (moderate) - 13/mph
Badminton
View Diet Calendar