Weigh In record (no journal entry) for 27 March 2017
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108.3 kg
Lost so far: 0.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 19.02g | Prot: 40.62g | Carbs: 166.24g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Oranges, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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