Weigh In record (no journal entry) for 27 March 2017
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1345 kcal
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Fat: 45.49g | Prot: 66.41g | Carbs: 204.60g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Wasa Husman, Kalkunkorv 25g Prior, Magerost Karve 10g. Dinner: Kalkunkorv 25g Prior, Magerost Karve 10g, Knekkebrød Husman Wasa. Snacks/Other: Wasa Husman, Grovbrød Bakers 35g, Kalkunkorv 50g Prior, Magerost Karve 10g, Pærer 120g, Banan 125g, Appelsin Cevita 200g BAMA, Appelsin Cevita 200g BAMA. more...
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2521 kcal
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Exercise:
Home Exercise - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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