Retta Smith's Journal, 26 Mar 17

down 5 pounds #ImThankful
101.9 kg Lost so far: 104.8 kg.    Still to go: 101.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2017:
203 kcal Fat: 16.09g | Prot: 8.57g | Carbs: 8.80g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Best Choice Creamy Peanut Butter. more...
Losing 2.1 kg a Week

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Retta Smith's Weight History


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