Weigh In record (no journal entry) for 26 March 2017
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57.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 48.09g | Prot: 71.52g | Carbs: 75.63g.
Breakfast: Йогурт, Сахар. Lunch: Огурец (с Кожурой), Помидоры, Салат Айсберг, Сиртаки Сыр для Греческого Салата. Dinner: Мясо Индейки (Вареное, Жареное), Репа. Snacks/Other: От Мартина Тыквенные Семечки, Сахар. more...
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2152 kcal
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Exercise:
Hiking - 1 hour, Sleeping - 8 hours and 30 minutes, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Housework - 3 hours. more...
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Losing 2.1 kg a Week
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Валентина0207's Weight History
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