vibo69's Journal, 25 Mar 17

vibo69's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2017

62.3 kg Lost so far: 3.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:

1249 kcal

Fat: 95.30g | Prot: 82.17g | Carbs: 16.03g. Breakfast: Pikok Smalec z Mięsem i Ogórkiem Małosolnym, Cebule, Szczypiorek, Jajko. Dinner: Natka Pietruszki, Cebule, Dubimex Salceson Szlachetny. more...

1913 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vibo69's Weight History

View Complete History

vibo69's Journal, 25 Mar 17

Submit a Comment

vibo69's Weight History