Weigh In record (no journal entry) for 25 March 2017
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57.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 40.86g | Prot: 82.55g | Carbs: 66.33g.
Breakfast: Свитлогорье Творог 6%, Сахар. Lunch: Стейк из Свинины или Котлета, Дайкон. Dinner: Вареное Яйцо, Китайская Капуста. Snacks/Other: Мандарины, Сахар. more...
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2679 kcal
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Exercise:
Sauna - 2 hours and 30 minutes, Race - 30 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours and 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Resting - 2 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Валентина0207's Weight History
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