Weigh In record (no journal entry) for 24 March 2017
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109.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 43.54g | Prot: 55.88g | Carbs: 205.37g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Wendy's Classic Chocolate Frosty (Small), Wendy's Spicy Chicken Sandwich. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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