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swelled up
ate late
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 85.95g | Prot: 101.85g | Carbs: 35.99g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Compliments Extra Large Eggs, No Name Tuna, Hellmann's Light Mayonnaise, Onion (low carb), Italian Salad Dressing, Romaine Lettuce (low carb). Dinner: Presidents Choice Chicken Wings Rotisserie, Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Merlot Wine, Steamed or Boiled Shrimp, Balderson Double Smoked Cheddar Cheese. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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