Weigh In record (no journal entry) for 24 March 2017
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1573 kcal
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Fat: 50.32g | Prot: 59.29g | Carbs: 215.15g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Kalkunkorv 25g Prior, Kalkunkorv 50g Prior, Wasa Husman, Magerost Karve 10g. Dinner: Fiskepudding --Fiskemannen 30g, Makrell i tomatsaus Stabburet 35g, Gulrot 100g, peanøttsmør 10g, Knekkebrød Husman Wasa, Magerost Karve 10g. Snacks/Other: Eple Importert 200g, Appelsin Cevita 200g BAMA, Eple Importert 200g. more...
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steady weight
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