jasonfahy's Journal, 23 Mar 17

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2017

109.4 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

1714 kcal

Fat: 58.21g | Prot: 82.84g | Carbs: 211.75g. Breakfast: Beatrice 2% Milk, Beatrice 2% Milk, General Mills Honey Nut Cheerios. Dinner: Spaghetti Sauce, Spaghetti, Ground Beef, Parmesan Cheese. Snacks/Other: Blueberry Muffins. more...

2926 kcal

Exercise: Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 23 Mar 17

Submit a Comment

jasonfahy's Weight History