Weigh In record (no journal entry) for 28 February 2010
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101.4 kg
Lost so far: 7.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1853 kcal
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Fat: 84.44g | Prot: 58.81g | Carbs: 234.47g.
Breakfast: Dannon Yogurt Blueberry Light 'N Fit, Coffee (Brewed From Grounds), Special K Fruit & Yogurt Cereal. Lunch: 14" Deep Dish Pepperoni Pizza. Dinner: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup, Meijer Bacon Bites, Velveeta Cheese, Garlic & Butter Flavored Croutons, Light Catalina Reduced Fat Dressing, Mixed Salad Greens, Tomatoes. Snacks/Other: baby carrots. more...
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3282 kcal
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Exercise:
Walking (brisk) - 4/mph - 12 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Bowling - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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RegisteredUser's Weight History
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