Weigh In record (no journal entry) for 28 February 2010
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64.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1137 kcal
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Fat: 39.96g | Prot: 41.74g | Carbs: 155.87g.
Breakfast: water, chocolate chip cookies. Lunch: ketchup, bbq sauce, chicken nuggets, tea, ore ida french fries. Dinner: tea, spaghetti. more...
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2057 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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skirch97's Weight History
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