Weigh In record (no journal entry) for 28 February 2010
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92.1 kg
Lost so far: 23.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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943 kcal
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Fat: 28.80g | Prot: 72.99g | Carbs: 113.66g.
Breakfast: Organic Eggs, Salsa, Hemp Tortilla, Half and Half, Coffee, Stevia, Organic Sugar. Lunch: Double Fiber Nature's Own, Cucumber, Baby Spinach, Greek Dressing, ONION, Celery. Dinner: Cucumber, Nature's Own , Salmon Burger, Blue Cheese. Snacks/Other: Dry Roasted Edamame. more...
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3110 kcal
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Exercise:
Driving - 25 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 5 hours, 11% 1.86 miles 3.73 - 30 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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mardee57's Weight History
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