Weigh In record (no journal entry) for 22 March 2017
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85.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 17.31g | Prot: 68.71g | Carbs: 22.16g.
Breakfast: Bulk Powders Pure Whey Isolate. Lunch: Melón, García Baquero Queso Semicurado Light. Dinner: Kiwi, Elpozo Solomillo de Cerdo Marinado Extratiernos. Snacks/Other: Bonnatura Tortitas de Arroz con Chocolate con Leche, Argal Jamón Curado de Pavo, Argal Jamón Curado de Pavo. more...
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Losing 0.1 kg a Week
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