bcunning's Journal, 22 Mar 17

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Weigh In record (no journal entry) for 22 March 2017

157.6 kg Lost so far: 3.4 kg. Still to go: 62.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

2653 kcal

Fat: 108.47g | Prot: 113.18g | Carbs: 298.17g. Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Marie Callender's Sweet & Sour Chicken, Clementines, Freshfitmeals Kung Pow Beef, Apples. Dinner: Whataburger Whataburger, Whataburger French Fries (Medium). more...

4103 kcal

Exercise: Sword Fighting (Light) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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bcunning's Journal, 22 Mar 17

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bcunning's Weight History