Валентина0207's Journal, 22 Mar 17

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ПРОВОКАЦИЯ: Мало пью, не правильно ужинаю.

58.4 kg Lost so far: 1.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

1498 kcal

Fat: 50.63g | Prot: 85.00g | Carbs: 172.52g. Breakfast: Творог 5%, Сахар. Lunch: Стейк из Свинины или Котлета. Dinner: Щелковохлеб Плюшка Московская. Snacks/Other: Сахар. more...

2186 kcal

Exercise: Hiking - 1 hour, Sleeping - 8 hours and 30 minutes, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Housework - 3 hours. more...

Gaining 0.7 kg a Week

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Валентина0207's Journal, 22 Mar 17

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Валентина0207's Weight History