Weigh In record (no journal entry) for 21 March 2017
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 89.96g | Prot: 77.08g | Carbs: 220.86g.
Lunch: Нототения, Перекресток Винегрет Овощной с Маслом. Dinner: Макароны по Флотски, Колбаса Докторская, Батон. Snacks/Other: Яблоко. more...
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Gaining 1.6 kg a Week
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