Weigh In record (no journal entry) for 20 March 2017
|
108.8 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 45.72g | Prot: 31.38g | Carbs: 138.89g.
Breakfast: Beatrice 2% Milk, Post Honey Bunches of Oats with Almonds. Lunch: Marie Callender's Chicken Pot Pie. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|