Sherillynn's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

90.0 kg Lost so far: 17.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:

707 kcal

Fat: 52.06g | Prot: 39.17g | Carbs: 20.97g. Breakfast: Butter, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Butter, Green Peas, Fried Breaded Tenderloin Pork. Dinner: Beef Sloppy Joe (No Bun). more...

2447 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...

Losing 4.8 kg a Week

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Sherillynn's Weight History

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Sherillynn's Journal, 20 Mar 17

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Sherillynn's Weight History