Weigh In record (no journal entry) for 20 March 2017
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69.3 kg
Lost so far: 34.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 86.71g | Prot: 40.41g | Carbs: 6.98g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Coffee, Spectrum Organic Virgin Coconut Oil. Dinner: White BBQ sauce, Almond parm chick tenders. Snacks/Other: Coffee, Spectrum Organic Virgin Coconut Oil. more...
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Losing 1.3 kg a Week
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TheLovelyMrsG's Weight History
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