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swelled up
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 87.91g | Prot: 97.37g | Carbs: 40.69g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Gay Lea Sour Cream 14%, Hellmann's Light Mayonnaise, Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, Pork Chop. Dinner: Skotidakis Feta Cheese, Cherry Tomatoes, Black Olives, No Name Chunk Light Tuna Packed in Water, No Name Italian Dressing, Hellmann's Light Mayonnaise, Romaine Lettuce (low carb), Compliments Extra Large Eggs, Cucumber (low carb), Onion (low carb). Snacks/Other: Kirkland Signature Dry Roasted Almo (2net carbs), Cucumber (low carb), Saputo Friulano Cheese. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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