Weigh In record (no journal entry) for 07 February 2012
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122.3 kg
Lost so far: 17.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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1331 kcal
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Fat: 60.15g | Prot: 38.24g | Carbs: 160.39g.
Breakfast: Blueberry Muffins. Lunch: peanut sauce, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Dinner: Shrimp Tempura Roll. Snacks/Other: strawberries, Fudge Brownie with English Walnuts, Homemade Vanilla Ice Cream, jalapeno queso potato chips. more...
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Losing 0.1 kg a Week
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mssherkel's Weight History
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