NewSarah!'s Journal, 07 Feb 12

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Weigh In record (no journal entry) for 07 February 2012

70.4 kg Lost so far: 31.7 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2012:

1174 kcal

Fat: 28.09g | Prot: 59.16g | Carbs: 184.81g. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Diet Coke, Rye. more...

2203 kcal

Exercise: Running - 6/mph - 10 minutes, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...

Losing 0.6 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 07 Feb 12

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NewSarah!'s Weight History