Weigh In record (no journal entry) for 19 March 2017
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109.0 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 11.72g | Prot: 14.38g | Carbs: 81.89g.
Breakfast: Post Honey Bunches of Oats with Almonds, Beatrice 2% Milk. more...
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Gaining 5.1 kg a Week
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jasonfahy's Weight History
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