Weigh In record (no journal entry) for 18 March 2017
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74.4 kg
Lost so far: 4.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 8.78g | Prot: 14.77g | Carbs: 23.07g.
Lunch: Bananas, Chicken Thigh. more...
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Gaining 0.0 kg a Week
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