Weigh In record (no journal entry) for 18 March 2017
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111.1 kg
Lost so far: 7.9 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 87.44g | Prot: 76.72g | Carbs: 16.38g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Kroger Ribeye Steak, Kerrygold Pure Irish Butter. Dinner: Chicken Cabbage Soup - With Veggies. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Applegate Farms Black Forest Ham, Coffee (Brewed From Grounds), Great Value Half & Half, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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Losing 1.3 kg a Week
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RoseFlorida's Weight History
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