eastcoastgirl's Journal, 07 Feb 12

Weigh In record (no journal entry) for 07 February 2012
134.7 kg Lost so far: 22.9 kg.    Still to go: 44.5 kg.    Diet followed: Poorly.

View Diet Calendar, 07 February 2012:
2163 kcal Fat: 72.38g | Prot: 58.78g | Carbs: 324.14g.   Breakfast: warm water, lemon juice concentrate, multigrain cheerios, skim milk. Lunch: water, cinnamon, source yogurt, frank's thick hot sauce, president's choice salsa, tostitos restaurant style. Dinner: devil's food betty crocker, creamy chocolate betty crocker, beef stir fry, water. Snacks/Other: right bite pretzels, pretzel sticks, tostitos restaurant style, president's choice salsa, frank's thick hot sauce, cheese nips, water, honey roasted peanuts. more...
3282 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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eastcoastgirl's Weight History


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