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swelled up
late night
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 93.90g | Prot: 147.64g | Carbs: 51.11g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, No Name Tuna, Onion (low carb), Tomato (low carb), Cucumber (low carb), Black Olives, Skotidakis Feta Cheese, Romaine Lettuce (low carb). Dinner: Cabbage Cooked (1Cub=4NetCarbs), Pork Belly, Steamed or Boiled Lobster. Snacks/Other: Merlot Wine, Balderson Double Smoked Cheddar Cheese. more...
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Losing 7.9 kg a Week
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KindaSpecial's Weight History
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