Weigh In record (no journal entry) for 17 March 2017
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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1443 kcal
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Fat: 54.47g | Prot: 74.19g | Carbs: 143.47g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Coco Seco. Dinner: chipirones, patatas fritas, boquerones fritos, calamares fritos, Cerveza sin, vino blanco, bacalao. Snacks/Other: Manzanas, Naranjas, Kiwi, Hacendado Café Soluble, DIA Leche Condensada. more...
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1410 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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miriamariac's Weight History
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