Kimberly Dawn 65's Journal, 16 Mar 17

Weigh In record (no journal entry) for 16 March 2017
83.1 kg Lost so far: 37.0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:
797 kcal Fat: 31.79g | Prot: 40.91g | Carbs: 86.10g.   Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal, Bananas. Lunch: Michelina's Lean Gourmet Meatloaf. Dinner: Great Value French Style Cut Green Beans, Kirkwood Chicken Leg Quarters, Hidden Valley Fat Free Ranch Dressing, Baby Spinach, Boiled Egg, Backyard Farms Tomatoes on The Vine. more...
Losing 0.4 kg a Week

10 Supporters    Support   

Comments 
Well done.  
16 Mar 17 by member: MaisieP
Fantastic job 
16 Mar 17 by member: Adpully
good loss x 
17 Mar 17 by member: gingercaloriecounter

     
 

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Kimberly Dawn 65's Weight History


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