Weigh In record (no journal entry) for 16 March 2017
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108.8 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 11.75g | Prot: 14.40g | Carbs: 82.20g.
Breakfast: Beatrice 2% Milk, Post Honey Bunches of Oats with Almonds. more...
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Gaining 7.0 kg a Week
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jasonfahy's Weight History
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