Time2FixMe's Journal, 16 Mar 17

Boom! All I can say is I've busted my butt for this!
107.3 kg Lost so far: 14.8 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:
642 kcal Fat: 26.00g | Prot: 49.00g | Carbs: 65.00g.   Breakfast: Premier Nutrition High Protein Shake - Caramel. Dinner: Chiquita Banana, Bob's Red Mill Chia Seed, Jif Creamy Peanut Butter, Prairie Farms Dairy 1% Lowfat Milk, Hershey's Chocolate Syrup. more...
Losing 0.1 kg a Week

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Comments 
Good for yoU! 
16 Mar 17 by member: HCB

     
 

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Time2FixMe's Weight History


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