Weigh In record (no journal entry) for 05 February 2012
|
48.1 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2012:
|
1415 kcal
|
Fat: 52.35g | Prot: 79.70g | Carbs: 168.68g.
Lunch: milk, mustard, apple, trader joe's peanut butter, ezekiel, turkey breast. Dinner: ham, sweet onion, collard. Snacks/Other: trader joe's creamy peanut butter, apple, mountain high yogurt, benefiber, strawberries. more...
|
|
1565 kcal
|
Exercise:
WIO1 - 1 hour and 8 minutes, Sitting - 13 hours and 52 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RubyRedSox's Weight History
|