Валентина0207's Journal, 16 Mar 17

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Weigh In record (no journal entry) for 16 March 2017

59.2 kg Lost so far: 0.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

1399 kcal

Fat: 74.05g | Prot: 92.52g | Carbs: 95.70g. Breakfast: Брест Литовск Сыр Выдержанный 45%, Сахар. Lunch: Говяжий Фарш, Китайская Капуста, Сахар. Dinner: Банан. Snacks/Other: Сахар. more...

2440 kcal

Exercise: Elliptical - 15 minutes, Race - 15 minutes, Weight Training (moderate) - 1 hour, Housework - 3 hours, Resting - 6 hours, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes. more...

steady weight

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Валентина0207's Journal, 16 Mar 17

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Валентина0207's Weight History