Weigh In record (no journal entry) for 06 February 2012
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85.7 kg
Lost so far: 8.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1023 kcal
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Fat: 22.54g | Prot: 71.10g | Carbs: 136.39g.
Breakfast: Bar - Lemon. Lunch: Mayonnaise, lettuce, Red Tomatoes, tuna, Light Rye Bread. Dinner: Cucumber (Peeled), Lactose Free Skim Milk, Red Tomatoes, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Smart Pop, fig newton, Clamato Juice. more...
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2601 kcal
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Exercise:
Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...
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Losing 0.5 kg a Week
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kittikatpat's Weight History
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