Weigh In record (no journal entry) for 14 March 2017
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89.1 kg
Lost so far: 15.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 103.40g | Prot: 82.74g | Carbs: 30.30g.
Breakfast: Fresh Express Spring Mix, Bacon, Kirkland Signature Mild Cheddar Cheese. Lunch: Kroger Bratwurst Sausage. Snacks/Other: Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Kirkland Signature Shredded Mozzarella Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
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steady weight
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