AlexAlex13's Journal, 14 Mar 17

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Weigh In record (no journal entry) for 14 March 2017

59.8 kg Lost so far: 24.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:

377 kcal

Fat: 3.15g | Prot: 17.08g | Carbs: 66.10g. Breakfast: Черкизовский Балык Куриный. Lunch: Кофе (из Молотых Зерен), Yelli Булгур с Белыми Грибами. Dinner: Тула Продукт Острый Суп Дал Фрай. Snacks/Other: Yelli Булгур с Белыми Грибами. more...

1617 kcal

Exercise: Swimming (slow) - 35 minutes, Resting - 23 hours and 25 minutes. more...

Losing 1.4 kg a Week

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AlexAlex13's Journal, 14 Mar 17

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