Weigh In record (no journal entry) for 13 March 2017
|
79.2 kg
Lost so far: 6.1 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
|
|
1534 kcal
|
Fat: 69.94g | Prot: 116.69g | Carbs: 123.36g.
Breakfast: Biscuitville Turkey Sausage, Egg & Cheese English Muffin. Lunch: Athenos Feta Cheese, Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Gala Apples. Dinner: Knorr Pasta Sides - Butter, Wal-Mart Top Sirloin Steak. Snacks/Other: Hershey's Kit Kat Minis, Keebler Rainbow Chips Deluxe Cookies, Sargento Ultra Thin Swiss Cheese, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
|
|
1936 kcal
|
Exercise:
Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty-eared-girl's Weight History
|