Weigh In record (no journal entry) for 12 March 2017
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58.4 kg
Lost so far: 24.6 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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1725 kcal
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Fat: 141.62g | Prot: 73.53g | Carbs: 50.76g.
Breakfast: Blueberries, Heavy Cream, Coffee and Chicory, Butter (Salted), one minute muffin. Lunch: Avocados, Heavy Cream, Coffee and Chicory, Butter (Salted). Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas. more...
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Losing 0.4 kg a Week
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right-now-or-never's Weight History
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